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Tuesday, April 24, 2012


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That sounds a lot like a Paleo Diet. I've started on it in January, and lost 25lbs since then. I only weigh myself once a month. You should read the blog "Mark's Daily Apple"

he gives great advice. Good Luck with your weight loss!


Welcome Back....I really missed your blog.....I have never been to Key West and I thought it would be a fun place to live......you have made me re-think it.....lol.....Exercise is the key to success......

The Knitting Dr

Glad to see you're blogging again! Welcome back to the blogosphere! Hope your diet goes well. :)


Good to see you again! I've missed you!


Thank you. Keep checking in for updates and the knitting that goes on forever!

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